6+ Amaranth Saag(Healthy Saag For Kids) For You

Hello everybody, I hope you are having an amazing day today. Today, I'm gonna show you how to make a special dish, Amaranth Saag(Healthy Saag For Kids). It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.

Amaranth Saag(Healthy Saag For Kids) is one of the most well liked of current trending meals on earth. It's enjoyed by millions every day. It's simple, it's quick, it tastes yummy. Amaranth Saag(Healthy Saag For Kids) is something which I have loved my whole life. They are fine and they look wonderful.

Many things affect the quality of taste from Amaranth Saag(Healthy Saag For Kids), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Amaranth Saag(Healthy Saag For Kids) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Amaranth Saag(Healthy Saag For Kids) is 5 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Amaranth Saag(Healthy Saag For Kids) estimated approx 1hr.

To begin with this recipe, we must prepare a few components. You can cook Amaranth Saag(Healthy Saag For Kids) using 18 ingredients and 5 steps. Here is how you cook it.

Dhantu, Harive Soppu – Amaranth Leaves – Thotakoora – Thandukkeerai

As you call it in different languages, is a very underrated dish as it is more of a cattle feed rather than for us, modern humans to eat as it has no dish appeal and looks very plain, but it is very healthy for our tissue growth and repair it contains carotenoids, proteins, including the essential amino acids methionine and lysine, dietary fiber and minerals, such as magnesium, calcium, potassium, copper, phosphorus, zinc, iron, and manganese, amazingly nutritious for kids।

Ingredients and spices that need to be Prepare to make Amaranth Saag(Healthy Saag For Kids):

1. 400 gms /2 bunch Dhantu/Amaranth leaves chopped
2. 200grms/1 bunch Spinach/ palak leaves chopped
3. 200 grms coriander leaves chopped
4. 150 grms Spring onion leaves chopped
5. 100 gm /1 medium sized White radish roughly chopped
6. 100 gm carrots roughly chopped
7. 2 tomatoes roughly choppes
8. 1 1/2 tbs Turmeric powder
9. 1 1/2 tbs coriander powder
10. 1/2 tbs red chilli powder
11. 1/2 tbs cumin seeds
12. to taste Salt
13. tadka
14. 1/2 tbs mustard seeds
15. 3 tbs mustard oil for cooking tadka
16. 1/2 tbs cumin seeds
17. 1 tbs ginger garlic paste
18. 20gm Spring onion heads

Instructions to make to make Amaranth Saag(Healthy Saag For Kids)

1. Carefully wash and clean all the leaves and put them in a pressure cooker with all the ingredients one by one as written in the ingredients list and start the flame on medium low.
2. Now close the pressure cooker lid and let it cook for one whistle.
3. Let the saag cool down a little now, use hand blender to blend all the ingredients while they are still hot.
4. Now heat a Kadhai or an open deep vessel, pour oil and wait for 3 minutes once the oil is hot put mustard seeds, let the seeds crackle add Cumin seeds followed by ginger garlic paste and saute for 2minutes add spring onion heads now and again saute for 3 minutes
5. Now add the saag mixture to this TADKA pan and mix nicely, let the saag simmer for 10 minutes and now turn off the flame and serve hot with regular chapati or missi roti

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So that's going to wrap it up with this special food Easiest Way to Make Speedy Amaranth Saag(Healthy Saag For Kids). Thank you very much for your time. I'm sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!